How the Role of Play helped me find greater Joy
I have read and truly feel that it is a fine line between psychological illness and having mechanisms to cope with life and work stresses. With improv exercises & EMSIMPROV-"comedy with a purpose", I have crossed this line and I am ready to go forward, continuing to utilize the principles of and practices of coping with my issues. Why Improv? Life changes- it is positive, it is negative and mundane at times. When we have rigid expectations for life’s circumstances we are setting ourselves up...
