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I have read and truly feel that it is a fine line between psychological illness and having mechanisms to cope with life and work stresses. With improv exercises & EMSIMPROV-"comedy with a purpose", I have crossed this line and I am ready to go forward, continuing to utilize the principles of and practices of coping with my issues. Why Improv? Life changes- it is positive, it is negative and mundane at times. When we have rigid expectations for life’s circumstances we are sett

Lions don’t dream of hunting, they just hunt. You may be asking yourself, “What in the world does this have to do with benefits and mental health?” We’re hearing more and more in benefit surveys, headlines in the news, and feedback from employees that people want more resources for mental health. As an industry, we push employee assistance programs (EAPs) — a service that hasn’t changed its model in 20 years. How many other things in society today have stayed the same for 20

COPPELL, Texas, Jan. 26, 2023 /PRNewswire/ -- Youturn Health, a virtual support program designed to help individuals and their family members manage behavioral health and substance misuse issues, has announced a partnership with Responder Health, a platform that provides education and support on stress and trauma to a community of over 200,000 first responders. The statistics around first responder mental health are staggering: Depression and PTSD are up to five times more co