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Separating Facts from Feelings...
Sometimes feelings seem like facts. They feel intense and real. One definition of fact is “a truth known by actual experience or...
Responder Health Staff
Jul 29, 20252 min read


What is “CBT” & how does it help the First Responder?
Cognitive Behavioral Therapy (CBT) encourages first responders in recovery treatment to recognize and stop negative patterns of thinking...
Responder Health Staff
Jul 29, 20252 min read


FIRST RESPONDERS AND “MISUSE”
First responders endanger their lives to be of service to others, but in doing so, they are often at risk of misusing alcohol and drugs. ...
Responder Health Staff
Jul 29, 20253 min read


Are “EAP” Programs Enough For First Responders?
I recently wrapped up our public entity benefits conference season, and there was a key theme in most of the sessions — mental health and...
Responder Health Staff
Jul 29, 20253 min read
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