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Responder Health Staff
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Join date: Jul 28, 2025
Posts (26)
Aug 28, 2025 ∙ 2 min
Balancing the Call of Duty with the Call of the Heart
First responders dedicate their lives to helping others in crisis, often at the expense of their personal relationships. The demanding...
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Aug 28, 2025 ∙ 2 min
Anchored in Chaos: How Grounding Practices Build Resilience in First Responders
After 20 years as a paramedic, I've witnessed humanity at its most vulnerable. From horrific accidents to natural disasters, I've learned...
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Aug 28, 2025 ∙ 1 min
5 Essential Decompression Tips for Essential Workers
1. Create a Transition Ritual (5-10 min) Take a few minutes before leaving work to mentally close out your shift. This could be writing...
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