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5 Essential Decompression Tips for Essential Workers
1. Create a Transition Ritual (5-10 min) Take a few minutes before leaving work to mentally close out your shift. This could be writing...
Responder Health Staff
Aug 281 min read
The Lifeline: How The Responder Health Program Saved Me
First Responder Requested Anonymity: As a paramedic for 12 years, I've witnessed countless tragedies. What I never expected was becoming...
Responder Health Staff
Aug 281 min read
Breaking Free: Why Even Heroes Live Paycheck to Paycheck
The paycheck-to-paycheck trap doesn't discriminate. From teachers to CEOs, from firefighters to doctors, nearly 64% of Americans live...
Brad Arleth for Responder Health
Aug 281 min read
Substance Use Disorder (SUD): A CALL to Action
Recent statistics from the National Institute on Drug Abuse (NIDA) report 40 million people in the U.S. have a SUD. Of those...
Dan DeGryse for Responder Health
Aug 43 min read
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